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Sheila
Just start'n out
Joined: Fri Apr 02, 2010 7:57 pm Posts: 41 Feeling:  Cloud nine Cash on hand: 1,289.13 Location: South East Texas
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 Breakfast Parfait
1 cup of strawberries 1 cup of cantelope 1 Light yogurt (flavor of your choice) 1/4 cup of Bear naked Granola Mix well, and enjoy. This is very filling with lots of fiber, dairy, and good energy to start your day. This will often replace my oatmeal as the temps outside warm up. ( I am soon going to be walking to school again ~  ~ )
_________________ HW: 227.5 LW: 145 CW: 150 (around)
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| Sat Apr 03, 2010 6:15 am |
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arfain
Addicted
Joined: Mon Oct 26, 2009 1:25 pm Posts: 824 Cash on hand: 8,890.31 Bank: 3,572.00 Awards: 1
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 Re: Breakfast Parfait
sounds good, I was going to buy strawberries today but they were $4 for a small thing, would have been less than a cup once cut. Cantaloupe was $6. Maybe this summer when they are only $4 I will try it. Thanks for posting it.
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| Sat Apr 03, 2010 8:23 am |
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Sheila
Just start'n out
Joined: Fri Apr 02, 2010 7:57 pm Posts: 41 Feeling:  Cloud nine Cash on hand: 1,289.13 Location: South East Texas
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 Re: Breakfast Parfait
That is exactly what I ate this morning, and I ate around 8. I began getting hungry around 12:30 or so, maybe a bit sooner. THAT is just when I noticed I was hungry, so for me it is a pretty good meal. You could toss in pretty much any fruit I guess, those are just ones I had on hand. Here it is Spring and fruits are available (especially Strawberries) pretty reasonable.
When the fruits are higher (like in the autumn and winter) I like to use apples and bananas. Those are cheap then and yummy!
_________________ HW: 227.5 LW: 145 CW: 150 (around)
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| Sat Apr 03, 2010 2:09 pm |
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arfain
Addicted
Joined: Mon Oct 26, 2009 1:25 pm Posts: 824 Cash on hand: 8,890.31 Bank: 3,572.00 Awards: 1
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 Re: Breakfast Parfait
Unfortunately, since all our fruit has to be trucked or flown in, it is always expensive. Sometimes, just not as expensive. And I love fresh fruit.
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| Sat Apr 03, 2010 2:32 pm |
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cprcheetah
Addicted
Joined: Mon Oct 26, 2009 11:44 am Posts: 821 Feeling:  Happy Cash on hand: 904.77 Bank: 27,503.95 Location: Lehi, Utah Awards: 2
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 Re: Breakfast Parfait
Thanks for the recipe it sounds delicious!
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| Sat Apr 03, 2010 7:23 pm |
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